Day 13: Crystal and Chakra Challenge

What is your Throat Chakra crystal? How do you connect and work with its energy? The Throat Chakra is our centre of communication. This relates to spoken communication as well as written and mental communication, how we communicate with ourselves and out to the world, and what is then reflected back at us from people, even down to body language. It is in the Throat Chakra that we express our truths, as we become more aware of how we communicate. When our Throat Chakra is in balance, we are able to express ourselves maturely and deal with our emotions in a balanced way, not blocking the expression and not hurting others either in how we express ourselves. Yet, we will stand firm in our truths and beliefs and know whether or not to expend our energy in order to be heard. Spiritually this is the centre where we are able to communicate with the universe/divine and our spirit guides and the Angelic realm. In terms of healing and bringing balance to the Throat Chakra, singing and chanting is beneficial as well as wearing or working with blue coloured crystals such as Lapis Lazuli, Blue Lace Agate, Sodalite, Blue Calcite or Blue Howlite.